Have you turned to well-meaning family and friends for help with feeling depressed and/or anxious but nothing has changed? Or maybe there are difficulties in your relationship that seem insurmountable. Whether you’re looking for help individually or with your spouse/partner, I have 20+ years experience using evidence-based, best practices to help you find relief as quickly as possible. Each session will consists of a dialogue in which both of us participate. When clients finish treatment, it's not uncommon for them to express feeling safe, connected, understood and supported as they review our work together.