Clinician Headshot

Tessa Paul MS, LCMHCS

Counseling Cedar Rose Counseling
In-person In-person
Telehealth Telehealth
Specializes in: Anxiety, Depression, Trauma, Addiction, Autism Spectrum Disorder,
In network with Aetna, Anthem Blue Cross Blue Shield, TRICARE East, Optum

Introduction

I believe the therapy room should be a space where you feel centered and truly seen—a place to remember how to come home to yourself. As a counselor, I've worked extensively with individuals and families navigating trauma and complex life experiences, and I approach this work with patience, sensitivity, and deep respect for emotional safety and pacing. I work across the lifespan—from toddlers through elders—and I'm honored to meet people in all stages and walks of life. My approach combines evidence-based treatments like Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and family systems work with genuine compassion and curiosity. Whether you're working through anxiety, grief, relationship challenges, burnout, or existential questions, I bring a calm, thoughtful presence and create a safe container for deeper exploration. I'm currently accepting new clients and offer both in-person and telehealth appointments with individuals, couples, and families. I also recognize that healing can have a spiritual dimension, and I'm comfortable weaving this into our work together.

GENDER Female

Highlights

  • Accepting new clients
  • In-person & telehealth appointments
  • Accepts insurance

Licenses

  • LCMHCS #S12497 (NC)
  • LCAS #LCAS-22852 (NC)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Age groups

  • Toddlers (under 6)
  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options

Pay with insurance

Tessa Paul MS, LCMHCS accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Anthem Blue Cross Blue Shield
  • TRICARE East
  • Optum

Pay out-of-pocket

  • Psychotherapy 60 min $150 - $175

Locations

Cedar Rose Counseling
775 Haywood Rd, Suite I
Asheville, NC 28806-7111
Get Directions
Video Office

Professional Information

Certifications

  • EMDR
  • Addiction/Substance Abuse
  • Autism
  • Child and Adolescent Mental Health
  • CBT
  • Couples
  • Families
  • Geriatric Mental Health
  • Grief
  • DBT
  • Trauma
  • Serious Mental Illness
  • Perinatal Mental Health
  • Play Therapy
  • Motivational Interviewing

Professional Affiliations

  • Association for Addiction Professionals (NAADAC)
  • American Mental Health Counselors Association (AMHCA)
  • American Counseling Association (ACA)

FAQ

Is Tessa Paul MS, LCMHCS accepting new clients and do they offer online appointment requests? Tessa Paul MS, LCMHCS is currently accepting new clients but has not enabled online booking.
Does Tessa Paul MS, LCMHCS offer telehealth appointments? Tessa Paul MS, LCMHCS does offer telehealth appointments.
What areas does Tessa Paul MS, LCMHCS specialize in? Tessa Paul MS, LCMHCS specializes in the following areas: Addiction, Anxiety, Attachment Issues, Autism Spectrum Disorder, Behavioral Issues, Codependency, Coping Skills, Couples Counseling, Depression, Dissociation, Emotional Disturbance, Existential Crisis, Family Conflict, Fears/Phobias, Gender Identity, Grief, Life Transitions, Loneliness, Medical Professional Stress, Mindfulness, Obsessive-Compulsive Disorder (OCD), PTSD, Relationship Issues, Trauma, and Burnout.
Phone in hand


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