The first step for you now is to BREATHE, next consult an experienced, well-trained therapist with whom you connect. We all face challenges in life that can feel overwhelming. During these stressful times, we may not be able to clearly see our options due to our own stress level, emotional pain, and confusion over what is best. In individual or group therapy, I can help you by providing a compassionate, safe, non-judgmental space to express your deepest thoughts and feelings. I have over 15 years of experience working with trauma survivors. In addition, I work with the LGBTQ community, clients struggling with life transitions, relationship problems, communication skills, low self-esteem, dissatisfaction in life concerns, and mild to severe anxiety issues. The therapists in my group practice also have similar training and experience. We will be certain to match you with the best therapist for your needs. My practice currently has availability for new clients in Florida via Telehealth and in New York in-person sessions on Mondays and Thursdays and Telehealth sessions Tuesdays, Wednesdays and Fridays. We look forward to working with you!