Clinician Headshot

Therapy-Helps LCSW, PLLC

Behavioral health therapy Therapy-Helps LCSW, PLLC
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Aging, Anger Management,
In network with Medicare, Aetna, Cigna Healthcare, UnitedHealthcare

Introduction

I believes in utilizing an individualized, tailored approach to help clients develop clear, realistic, and attainable treatment goals rather than relying on a single methodology for all individuals and presenting concerns. I have extensive experience working with adolescents and adults navigating challenges related to depression, anxiety, trauma, codependency, parenting, self-esteem, addiction, and the psychological impact of chronic illness and disease management, among other concerns. Recognizing that personal growth and change are ongoing processes, I am committed to supporting clients throughout their therapeutic journey. Licensed in both New York and Connecticut, I integrate a variety of evidence-based and client-centered treatment modalities, including psychodynamic therapy, solution-focused therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and person-centered approaches to address a broad range of needs, symptoms, challenges, and diagnoses. The focus of the practice is to promote improved overall wellness by providing a supportive, objective, and nonjudgmental environment. My goal is to honor and respect each client’s unique experiences while helping them build the insight, skills, and confidence needed to create a healthier and more fulfilling life.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Black/African American

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts insurance

Licenses

  • LCSW #053125 (NY)
  • LCSW #012834 (CT)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Families
  • Coaching

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Therapy-Helps LCSW, PLLC accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna Healthcare
  • Medicare
  • UnitedHealthcare

Pay out-of-pocket

  • Fee Description $120 - $250

Locations

Therapy-Helps LCSW PLLC
Mt. Vernon, NY 10550-4752
Video Office

Professional Information

Certifications

  • CBT
  • Child and Adolescent Mental Health
  • Families
  • Geriatric Mental Health
  • Psychoanalytic

FAQ

Is Therapy-Helps LCSW, PLLC accepting new clients and do they offer online appointment requests? Therapy-Helps LCSW, PLLC is currently accepting new clients and can be booked on the Therapy Finder website. Therapy-Helps LCSW, PLLC also offers a free consultation.
Does Therapy-Helps LCSW, PLLC offer telehealth appointments? Therapy-Helps LCSW, PLLC does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Therapy-Helps LCSW, PLLC specialize in? Therapy-Helps LCSW, PLLC specializes in the following areas: Aging, Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Domestic Violence, Grief, Self Esteem, Stress, Trauma, and Women's Issues.
Phone in hand


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