Clinician Headshot

Theresa O'Connor

Founder and Therapist O'Connor Creative Counseling
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, ADD/ADHD, Addiction,
In network with Aetna, Blue Cross Blue Shield, Select Health, Cigna, UMR,

Introduction

I’m Theresa, a Clinical Mental Health Counselor with over 10 years of experience and more than 20 years in the social work field. I’ve supported individuals in community mental health centers, treatment programs, housing support and outreach organizations. I have also worked with criminal justice involved individuals, abuse survivors and their families. I have also worked with those going through life transitions and those navigating religious and spiritual trauma. I help clients navigate trauma, depression, anxiety, chronic illness including traumatic brain injuries, and the emotional challenges that come with these experiences. I also work with neurodivergent individuals, supporting symptom management, self‑understanding, and the development of supportive networks. My approach often integrates art, music, and somatic awareness to create space for expression beyond words. As a queer‑affirming therapist, I believe each person brings unique strengths and deserves a place where they feel understood and supported. Together, we’ll identify what’s holding you back and build a path toward your goals using evidence‑based approaches such as CBT, DBT, EMDR, and Flash Technique. Therapy is most effective when it honors both the difficult and the hopeful parts of your story. I offer telehealth and in-person sessions in Murray, Utah.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • CMHC #8634614-6004 (UT)
  • LPC #C5932 (OR)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Families

Communities

  • People with Disabilities
  • LGBTQIA+
  • Trans & Non-Binary
  • Body Positivity and Body Acceptance

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Theresa O'Connor accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Blue Cross Blue Shield
  • Select Health
  • Cigna
  • UMR
  • United Healthcare

Pay out-of-pocket

  • Initial Consultation $0
  • Individual Therapy $100
  • Family Therapy $120

Locations

Video Office

Professional Information

Education

  • Master's Degree, Mental Health Counseling - University of Phoenix

Professional Affiliations

  • American Counseling Association (ACA)

FAQ

Is Theresa O'Connor accepting new clients and do they offer online appointment requests? Theresa O'Connor is currently accepting new clients and can be booked on the Therapy Finder website. Theresa O'Connor also offers a free consultation.
Does Theresa O'Connor offer telehealth appointments? Theresa O'Connor does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Theresa O'Connor specialize in? Theresa O'Connor specializes in the following areas: ADD/ADHD, Addiction, Anxiety, Autism Spectrum Disorder, Child or Adolescent, Chronic Illness, Depression, LGBTQIA+, PTSD, Trauma, and Traumatic Brain Injury.
Phone in hand
Therapists / Theresa O'Connor
Therapy Finder help Write for us About us
Find a therapist Browse directory Resources Mental health FAQ Therapist signup

Therapy Finder does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Therapy Finder. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Therapy Finder is not intended to be a substitute for professional advice.

Therapy Finder assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Therapy Finder be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Therapy Finder are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE THERAPY FINDER. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.

© 2026 SimplePractice, LLC

Privacy Terms Do Not Sell or Share My Personal Information Accessibility