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Tiana Forbes

Behavioral health therapy Two Rivers Counseling
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Grief
In network with Medicare, Aetna, MEDICA, Blue Cross Blue Shield, UnitedHealthcare,

Introduction

Hello, I’m Tiana, and I’m glad you’re here. I provide individual therapy for adults seeking a supportive, safe, and nonjudgmental space to navigate life’s challenges. I believe healing and personal growth are rooted in emotional safety, self-compassion, and developing a trusting relationship with yourself. In our sessions, we can make space for skill-building, self-discovery, or the exploration of more sensitive concerns, at a pace that feels comfortable for you. During my time with Grief Support Services at Essentia Health, I developed a deeper understanding of grief and the many ways it can be experienced and expressed. I gained experience with grief-focused interventions, responses, and the importance of simply witnessing and honoring another person’s grief. Whether you are grieving the death of a loved one, pet, relationship, or another significant loss, your grief deserves to be met with compassion, patience, and sensitivity. My therapeutic style is collaborative and individualized. I draw from a variety of approaches, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS)-informed therapy, and Somatic Experiencing. Regardless of approach, care will be tailored to your unique needs and preferences as they evolve throughout the therapeutic process.

PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance
  • Offers sliding scale

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Tiana Forbes accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • MEDICA
  • Blue Cross Blue Shield
  • UnitedHealthcare
  • UCare
  • Cigna Healthcare

Pay out-of-pocket

Tiana Forbes has not provided out-of-pocket fees. Get in contact for more information.

Locations

Two Rivers Counseling Stanley Center
404 W Superior St Suite 210
Duluth, MN 55802-1559
Get Directions
Two Rivers Duluth- 222 W Superior St Suite 200
222 W Superior St, Suite 200
Duluth, MN 55802-1938
Get Directions
Video Office

FAQ

Is Tiana Forbes accepting new clients and do they offer online appointment requests? Tiana Forbes is currently accepting new clients and can be booked on the Therapy Finder website. Tiana Forbes also offers a free consultation.
Does Tiana Forbes offer telehealth appointments? Tiana Forbes does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Tiana Forbes specialize in? Tiana Forbes specializes in the following areas: Anxiety, Depression, Grief, and Trauma.
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