Tierra Rowland, LCSW, is the founder of Grounded Journey Therapy, a private practice in Smyrna, Tennessee, offering virtual therapy services to adults navigating life transitions, anxiety, depression, and relationship challenges. With a compassionate, client-centered approach, Tierra creates a safe space where clients can explore their experiences, build resilience, and develop practical tools for meaningful change. She specializes in helping individuals reconnect with their values and find balance in their lives. Tierra is committed to making quality mental health care accessible as an out-of-network provider who offers superbills for insurance reimbursement. When you're ready to take the next step in your mental health journey, Tierra is here to walk alongside you with understanding, expertise, and genuine care.
Looking for practitioners who accept insurance?