Tierra Terrell, LMFT
Introduction
I work with couples who feel stuck in negative cycles — miscommunication, frequent conflict, emotional distance, or feeling unheard no matter how hard they try. Many of the couples I work with describe feeling triggered, frustrated, shut down, or disconnected, and aren’t sure how to move forward on their own. I use the Gottman Method and attachment-based approaches to help couples better understand each other and develop practical skills for lasting change. Together, we focus on managing conflict more effectively, strengthening emotional connection, increasing friendship and intimacy, and building a relationship that supports both partners’ needs and values. With a background in sex therapy, I also help individuals and couples navigate intimate concerns that can feel difficult to talk about. This includes differences in desire, navigating non-monogamy, rebuilding trust after infidelity, and creating a more satisfying and connected sexual relationship. My approach is inclusive, affirming, and grounded in respect for each partner. In therapy, you’ll learn concrete tools to improve communication, deepen empathy, and change the patterns that keep you feeling stuck. My goal is to help clients feel empowered to advocate for their needs and build relationships rooted in growth, collaboration, and pleasure — not just talk about problems, but actively work toward meaningful change.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- In-person & telehealth appointments
- Offers flexible fees
Licenses
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LMFT #155559 (CA)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
Communities
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LGBTQIA+
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Open Relationships/Polyamory
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Kink/Diverse Sexualities
Age groups
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Free intro call available
Offers flexible fees
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Individual or couples therapy session $190
Professional Information
Education
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Master's Degree, Marriage and Family Therapy - Alliant International University
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Professional Training, Gottman Method Training Levels 1 & 2 - The Gottman Institute
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Professional Training, Discernment Counseling - The Doherty Relationship Institute
Certifications
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Couples
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Sex and Sexuality
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Discernment Counseling
FAQ
