Don't let the pain of past trauma or grief imprison your life. As a psychotherapist and author with over a decade of experience specializing in PTSD, grief, and sexual trauma. I am passionate about sharing my knowledge and experiences to help you heal and grow past the pain. I provide psychotherapeutic services to adults who are seeking assistance in anxiety, grief, sexual trauma, religious trauma, emotional regulation, and stress management. By providing a safe space, we work together to deepen your self-awareness while helping you to gain insight on ways to expand your coping skills to live an emotionally and mentally healthier life. Let me help you by providing you with concrete tools to help you navigate through the grief process. My goal is to bring awareness to the grieving process by working to assist you with gaining the emotional strength to live a fulfilled live alongside your grief. I also specialize in the treatment of trauma; if you have a desire to learn more about how to work through trauma related issues, including sexual assault: let me help you by providing a deeper understanding of its impact and navigating through the pain to a place of healing. In addition to my clinical work, I am the host of “Managing My Grief” Podcast. My books, “11 Tools to Help Manage the Aftermath of Trauma” and “Types of Grief” draw on my clinical experience and provide readers with practical strategies for managing grief and trauma.
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