Healing and growth are possible when you have the right partner in your corner. My goal is to guide you in transforming life's challenges into opportunities for personal growth, helping you eliminate barriers so you can reach your full potential. With over 20 years of experience working with individuals, youth, and families, I offer a safe, confidential, and non-judgmental space to process complex emotions and break through self-limiting patterns. Whether you are navigating overwhelming stress, processing betrayal, or adjusting to a major life change, therapy is about working through difficulties so you can be fully present to enjoy your life and relationships. Top Specialties: Anxiety & Depression: Managing chronic worry, burnout, mood stability, and daily life stressors. Trauma & PTSD: Specialized processing, including betrayal trauma, domestic abuse, and complex emotional distress. Grief & Life Transitions: Navigating loss, divorce, separation, parenting struggles, and identity shifts. Additional Focus Areas: Codependency & Relationship Issues Anger Management Infidelity & Betrayal Trauma Self-Esteem & Personal Growth Treatment Approach My practice is primarily strength-based and solution-focused. I tailor therapy to your specific needs using evidence-based modalities: Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Trauma-Focused Therapy Attachment-Based & Relational Therapy Person-Centered & Compassion-Focused Therapy Motivational Interviewing Tiffani Sherman - Behavioral Health Therapist tiffani-sherman.clientsecure.me Qualifications & Practice Details License: Montana / State Board of Behavioral Health (#BBH-LCSW-LIC-48368) Education: Master of Social Work (MSW), Walla Walla University Session Fees: $220 for initial assessment; $185 per 55-minute session. Sliding scale available. Accepted Insurance: Aetna, Anthem, Blue Cross Blue Shield, Cigna, Medicaid, PacificSource, UnitedHealthcare/Optum, and others. Location: 1925 Grand Avenue, Suite 135, Billings, MT 59102 (Telehealth available across Montana).