I am a Licensed Clinical Mental Health Counselor with a Masters in Marriage and Family Therapy. I specialize in creating a safe, non-judgmental environment for individuals and couples to become emotionally stable as individuals and in their relationships. I love helping others take personal responsibility for self-growth, which flows over into all of their relationships. I love working with individuals and couples experiencing life transitions. I believe relationship breakdowns are the center of anxiety and depression in individuals. My goal is to help clients better understand themselves and identify patterns that create communication breakdowns, emotional distance, and uncertainty. I have personally gone through big transitions, i.e. loss, divorce, menopause and feel as though I can add an additional layer of empathy and compassion to the therapy session. I find that bringing relatability to therapy creates a safer and more authentic place for the client to move toward self-growth with ease.
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