Welcome! I work with adult clients who are ready to move beyond surface-level coping and understand the deeper roots of what they’re experiencing. Many come in with a sense of what they want to work on - long-standing patterns, emotional blocks, or relational dynamics that aren’t shifting. The therapeutic relationship is an important part of this process, and I value working with clients who are open to engaging in that connection to better understand themselves. This work tends to resonate with those who are curious about their inner world and willing to explore their thoughts and feelings more deeply. My approach is relational and depth-focused. Rather than offering advice, we slow things down to get beneath the symptoms and connect more deeply with your emotions. I primarily use IFS, AEDP, EMDR, and psychodynamic therapy. I specialize in trauma and attachment wounds, PTSD, depression, anxiety, ADHD, relational challenges, and life transitions. Contact me to schedule a free consultation. I am an LGBTQIA+ allied psychotherapist committed to creating a safe, affirming, and non-judgmental space, and I welcome the opportunity to connect with you. I am licensed in NY, NJ, CA, NC and CO. “Until you make the unconscious conscious, it will direct your life and you will call it fate.” - Carl Jung