Welcome – I’m glad you’re here. I provide a supportive and nonjudgmental space for individuals, children, and families to explore life’s challenges and begin the journey toward healing and growth. Whether you're struggling with anxiety, depression, trauma, or navigating difficult life transitions, my goal is to help you feel heard, understood, and empowered. I specialize in working with a variety of concerns, including eating disorders, trauma and PTSD, ADHD, mood disorders, and emotional regulation. I also support clients dealing with anger management, codependency, parenting challenges, divorce, infidelity, grief, low self-esteem, and relationship issues. My approach is collaborative and tailored to your unique needs and goals. I’m especially passionate about supporting women, children, and families in building resilience, developing healthy boundaries, and improving emotional insight. Whether you're seeking support for a specific mental health concern or simply looking for guidance and clarity, I’m here to help you create meaningful change. Together, we’ll work to identify your strengths, develop effective coping strategies, and move toward a more balanced and fulfilling life.