Do you wake each day feeling exhausted? Maybe you know something “is wrong” but don’t know what it is, or worse you feel like it’s your head. What might it look like to wake each day with understanding, clarity, and purpose? You don’t have to face this journey alone. I’ve helped many clients navigate these challenges and create the lives they wanted. I will work with you to help you build a solid foundation for growth and long-term success. Through our work together you will develop a deeper understanding of your strengths, how your condition impacts your life, and how to continue to manage these challenges. I specialize in chronic illnesses, pain management, anxiety, depression, and substance use. Using multiple therapeutic approaches and meeting you where you are, I combine evidence-based interventions with compassion and clear communication to help you create multiple strategies and modifications to manage future stressors, brining joy back into your life. As someone who struggles with chronic illness, I want you to know that you are not alone. I know what it's like to navigate these challenges with limited support and I know how important it is to have meaningful connections. Let me help you grow and thrive regardless of the challenge.