Hi there–I’m Dr. Tiffany Grimes (PSY35768), a licensed psychologist offering evidence-based, culturally responsive therapy for adults, teens (16+), couples, and families. I specialize in supporting those navigating anxiety, depression, trauma, substance use, grief, neurodivergence, ADHD, identity development, and life transitions. My approach draws from CBT, DBT, ACT, and mindfulness to help you foster clarity, healing, and lasting change. I bring warmth, curiosity, and a liberation-focused lens to therapy, grounded in deep listening and an unwavering belief in your ability to grow. I especially enjoy working with creatives, LGBTQ+ clients, and those navigating burnout, recovery, or spiritual integration. I’m proud to be part of California Psychology Center, where I work alongside a team of psychologists committed to compassionate, research-supported care that helps clients move toward authenticity, alignment, and emotional well-being.