I am a licensed psychologist who specializes in working with people who seem to "have it all together," yet internally experience persistent anxious thoughts, overwhelm, and recurrent burnout. Despite their success, they grapple with harsh self-critique or a pervasive sense of being an imposter. The relentless drive to meet impossibly high standards leaves them exhausted and constantly questioning if they are ever truly enough. My approach centers on supporting you in achieving meaningful and sustainable growth by getting to the heart of what’s keeping you stuck—whether it’s perfectionism, self-doubt, shame, avoidance, anxiety/worry, significant life transitions, or identity challenges—empowering you to find clarity and move toward a life aligned with your values.
Looking for practitioners who accept insurance?