I believe that some of the most profound healing and personal growth emerge from the challenges and trauma we face. If you're feeling overwhelmed, stuck, or unsure about where to turn, know that you don’t have to navigate this journey alone. My mission is to help you tap into your inner strengths and develop practical, empowering coping skills to guide you toward a place of healing, resilience, and personal growth. In our work together, you’ll find a warm, respectful, and nonjudgmental space where we can work at your pace to explore your unique needs. Whether you are managing past trauma, navigating difficult emotions, or working toward positive life changes, I am here to offer guidance, support, and the tools you need to move forward with confidence. I’m licensed to work with individuals in North Carolina, South Carolina, and Virginia. Taking the first step can feel challenging, but I’m here to help you create meaningful change. If you're ready to explore the next chapter in your life and move forward with greater clarity and strength, let’s connect.