Welcome! I’m so glad you’re here. Taking the first step toward support and healing is a powerful decision, and I’m honored to be part of that journey with you. I provide a safe, supportive, and nonjudgmental space where you can show up as your authentic self. My approach is rooted in helping individuals build emotional awareness, develop healthy coping skills, and strengthen their sense of self. Whether you’re navigating anxiety, life transitions, relationship challenges, or simply feeling overwhelmed, we will work together to create meaningful and lasting change. I believe in meeting clients where they are while also gently challenging patterns that no longer serve them. Through evidence-based interventions and a compassionate, collaborative approach, my goal is to empower you to feel more confident, balanced, and in control of your life. You don’t have to do this alone; support is here when you’re ready.