I am a Licensed Mental Health Counselor with more than 18 years of experience helping individuals overcome life's difficulties and build healthier, more fulfilling lives. Throughout my career, I have had the privilege of working with diverse populations and volunteering in psychiatric and cancer hospitals, experiences that have deepened my appreciation for resilience, compassion, and the power of emotional healing. I specialize in working with women experiencing anxiety, chronic stress, burnout, low mood, self-esteem concerns, and I specialize in helping women who are experiencing anxiety, chronic stress, burnout, low mood, life transitions, relationship challenges, and overwhelming worries. Whether you're balancing the demands of career, family, caregiving, or simply feeling exhausted from putting everyone else first, therapy can provide the support and tools you need to reconnect with yourself and move forward with greater confidence and peace.