I'm passionate about helping individuals and couples navigate life's challenges with compassion and practical support. As a counselor, I work with children, teenagers, young adults, and adults—drawing on evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and behavioral techniques to address anxiety, depression, trauma, ADD/ADHD, and autism spectrum concerns. I believe in client-centered care that honors your unique strengths and goals, whether you're facing a specific struggle or seeking to build a more fulfilling life. I work with individuals and couples, and I'm equipped to support families navigating change together. I offer both in-person and telehealth sessions, accept Cigna Healthcare, Aetna, Anthem Blue Cross Blue Shield, and Wyoming Medicaid, and I'm currently accepting new clients. Let's work together to create meaningful growth.