I believe my clients are the experts on their lives, even when they don't believe this. Gaining agency, confidence, and empowerment helps my clients gain control of their lives. Sometimes problems arise because of the noise of expectations, mistrust of our own self, and patterns of behavior that keep us stuck. I use trauma informed care with my clients to provide a safe and supportive space to share their concerns. Therapy is a healthy balance of acceptance and challenge. I continuously strive to provide a space where my clients feel empowered to make the best decisions for their lives. I work to empower and advocate for my clients until they can do this for themselves. This is collaborative work to push my clients to expect and see more from themselves than they knew was possible. We will pursue health and healing through an empathic and solution focused approach.
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