Hello, hello! I help people who are high-functioning and successful on the outside, but internally exhausted by people-pleasing, perfectionism, and insecurity. Together, we deal with your shame, depression, anxiety, and unresolved trauma. This is more than helping you cope. At Freedom360, healing is the goal, so you can finally live a life that feels true and fully yours. My approach blends existential and narrative therapy with practical, down-to-earth strategies you can carry with you long after we meet. I’m a holistic, existential therapist, specializing in trauma therapies meant to help you reconnect with who you really are. Together, we’ll uncover unconscious beliefs, process emotions safely, correct relationship dysfunctions, heal old wounds, and build new mindsets and habits that align with the life you actually want to live. You don’t have to do this alone. If you’re ready to face the hard truths, break old cycles, and step into real freedom, I’d be honored to walk this part of the journey with you. Let’s get you moving toward the life you truly want. Through my fully virtual practice, Freedom360, you can get the help you need wherever you are and whenever you’re ready.
Looking for practitioners who accept insurance?