I specialize in trauma recovery, substance use disorders, depression, and anxiety—and I believe therapy works best as a true partnership. With over a dozen years of experience as a Licensed Master Social Worker (LMSW) and Certified Advanced Alcohol and Drug Counselor (CAADC), I've trained extensively in evidence-based approaches including Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Motivational Interviewing. I create a non-judgmental space where your unique story matters, and together we work toward meaningful healing using the approach that fits you best. I work with young adults, adults, and elders across the lifespan. Whether you're navigating the aftermath of trauma, working toward recovery from substance use, or managing depression and anxiety, I'm here to support you with both skill and compassion. I offer in-person and telehealth sessions and accept Anthem, Blue Cross Blue Shield, UnitedHealthcare, and most major insurances. I am currently accepting new clients and look forward to beginning this journey with you.