As a counselor, I strive to build strong, trusting relationships with clients to explore their past struggles, identify their strengths, and focus on meaningful goals. I’m deeply committed to supporting clients in processing their challenges and discovering new ways to navigate their lives with resilience and hope. I am a Licensed Professional Counselor Associate (98258) with a Masters of Education in Counseling and Development, specializing in Marriage , Couple, and Family Counseling. I believe in a holistic approach to therapy, addressing the mind, body, and spirit to promote healing and growth. I utilize evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and mindfulness practices to help clients create meaningful changes in their lives. I work with individuals to address a wide range of issues, including trauma and PTSD, grief, depression, anxiety, and stress. Many of the conflicts we experience are linked to how we understand and respond to the experiences that have shaped us. By exploring thought patterns and responses, I aim to empower my clients to reframe their thinking and, in turn, shape their future outcomes. Specialties Anger Management Anxiety Behavioral Problems CBT (Cognitive Behavioral Therapy) Couples CPT (Cognitive Processing Therapy) Depression Families First Responders Military Trauma Works with Ages 12+ Credentials & Certifications Licensed Professional Counselor Associate (LPC Associate #98258) Master of Education (M.Ed.) in Counseling and Development – Specialization in Marriage, Couple, and Family Counseling Trained in Cognitive Behavioral Therapy (CBT) Trained in Cognitive Processing Therapy (CPT)
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