I'm glad you're here. This is the most important work you will ever do in your life. I honestly believe that, and that is why I'm here. I am honored to support you in reaching your highest state of wellness. I will encourage your continued personal growth, invite you to prioritize self-care, and to live a passion-driven life. I work with people healing from relational wounds, such as childhood emotional neglect, complex, psychological & emotional trauma, verbal abuse, parentified children, attachment trauma, and other areas of relational wounding. These wounds can present in adulthood as codependency, anxiety, depression, self-criticism, low self-worth, feeling "not good enough", and relationship difficulties. You do not have to remember what happened to you because your past shows up in your present relationships. If you are experiencing self-criticism, low self-worth, irritability, relationship difficulties, anxiety, stress, or depression, you may be noticing symptoms of interpersonal injury. This is where I can help. You hold the answers; counseling helps you hear them more clearly. If you've been waiting for the "right time" to focus on your well-being, now is that time. Your life deserves your full attention!