Life can feel overwhelming, uncertain, and heavy—but you don’t have to face it alone. Support can make all the difference. Adolescents facing challenges like anxiety, depression, and emotional regulation will find the support they need here. You will receive services through a supportive virtual space where clients feel seen and empowered. Clients of all ages are welcome. You will experience a collaborative approach that is tailored to your individual needs, drawing from CBT, mindfulness, and strengths-based strategies. I'm here to support your growth, healing, and resilience—wherever you are on your journey.
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