I believe therapy should be a place where you can show up as you are, without feeling pressured to have everything figured out. You deserve a space where you feel heard, understood, and supported as you work through what’s been weighing on you. As a Licensed Clinical Social Worker (LCSW), I work with young adults and adults navigating anxiety, depression, trauma, and relationship challenges. I also support clients working through family, cultural, and relationship expectations while learning to understand and honor their own needs. Together, we’ll slow down and explore patterns that keep repeating, where they come from, and how they shape the way you see yourself and relate to others. I integrate EMDR, Internal Family Systems (IFS), and DBT-informed approaches based on your needs and goals. Therapy isn’t about changing who you are. It’s about understanding yourself with more compassion, building trust in yourself, and finding a way forward that feels right for you. My goal is to offer a space where you can be honest, curious about yourself, and supported without judgment. You don’t have to navigate everything alone. I offer secure telehealth therapy for clients throughout California and am currently accepting new clients.