MISSION Through love, balance, and support, we address the underlying trauma that fuels maladaptive behaviors—empowering individuals, families, and youth to disrupt patterns of harm, build self-regulation, and cultivate healthy, connected relationships. WHO WE SERVE We work with those whose lives are affected by systems, trauma, and disconnection: • Couples and families wanting healthier ways to relate • Individuals seeking healing from trauma or harmful relationships patterns • Youth and adults at risk or involved with the justice or child welfare systems • Underserved and marginalized communities facing financial and systemic barriers HOW WE HELP We provide trauma-responsive, body-based psychotherapy designed to increase: • Personal Awareness – Examining patterns, triggers, and choices • Emotional Awareness – Understanding and navigating feelings safely • Individual Agency – Strengthening the ability to make healthy, aligned decisions OUR VALUES Love We treat everyone with kindness, compassion, and respect. Love is the foundation of the way we listen, speak, and show up. Balance We help those we serve restore balance in their lives (emotionally, mentally, and relationally) so they can move toward wholeness. Support We walk alongside individuals providing the emotional and mental support they need to help improve their overall wellness, not just in crises, but across the lifespan. VISION We envision a world where access to mental health is not determined by income, zip code, or system involvement. Our vision is to improve equity in mental health access for underserved communities, so that healing, safety, and peace are possible for everyone.