Never thought of yourself as the type of person to actually book time to talk to a therapist? I get it. You don’t have to be highly emotional or commit to years of therapy to improve. I help navigate relationship struggles, divorce, parental stress, anger, depression, anxiety, and the pressure of trying to hold everything together. Rather than endless talking, we'll discuss solution-focused strategies that get you what you need. Most of the people I work with have a lot on their plate, yet are stuck, overwhelmed, or struggling in relationships and looking for real healing or change. My style is open-minded and warm yet always practically focused on helping you move towards the best version of yourself. Sometimes the first step is just having a real and honest conversation without feeling weak or judged, and going from there. You don’t have to wait until it gets worse to start making changes. Let’s talk and see if this is something that could make things better for you.