I bring decades of life experience and genuine curiosity about how people build meaningful connections—in all their varied forms. As a marriage and family therapist, I work with individuals and couples across all ages, and I'm deeply committed to creating a space where you can show up authentically. I specialize in anxiety, depression, and relationship dynamics, and I'm particularly knowledgeable and affirming around kink, diverse sexualities, and non-traditional relationship structures. My toolkit includes Cognitive Behavioral Therapy (CBT), the Gottman Method, Solution-Focused Brief Therapy (SFBT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT)—approaches I draw from based on what serves you best. I offer telehealth sessions and am currently accepting new clients. If you're looking for a therapist who meets you without judgment, I'd welcome the chance to work together.
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