Hi I’m Tonga, a LPC in the state of AZ. I have been licensed for 10 years and providing therapeutic services for over 20 years. I specialize in person centered therapy that combines Cognitive Behavioral Therapy with Dialectical Behavioral Therapy to help you achieve measurable success towards your treatment goals. I believe in developing a therapeutic alliance with you to help you meet each of your goals. If you’re trying to figure out ways to deal with the increased anxiety and/or depression related to the changes you are facing at this time there is support available to you. Often times we experience transitions in life and need help through it; help is just a click or phone call away. You want to feel better and perhaps need skills to assist you as well as a therapist who truly care’s about you and your goals. Reach out today for a free consultation. We are all experiencing an unprecedented time in 2020 and beyond as well as continue to face our regular stressors which could feel a lot more impactful than usual. If you need help rebalancing things by returning to former coping skills and/or are interested in new healthy ways of coping; then reach out today for a free phone consultation or to schedule an appointment.