My biggest goal is to build a positive therapeutic relationship with every client by providing a safe, nonjudgmental space to share their struggles. I am a Licensed Addiction Counselor and Social Work Candidate with a focus on strengths-based foundational work & mindfulness techniques. I was awarded a Master of Social Work from the University of Denver and have experience working with anxiety, depression, substance use, & PTSD. I use humor, reasoning, and compassion to clarify clients' needs, goals, and challenges. I specialize in working with folks 18 and older who are feeling weighed down by analysis paralysis, low self-confidence, and utilizing substance use as a coping skill. I use Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Brief Therapy, and mindfulness techniques to help clients feel a sense of self-empowerment. Asking for help is hard, and I have nothing but the utmost respect for those who seek it. I look forward to seeing you grow.
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