Hello, and welcome. I'm Tonya Schrougham, LMHC, and I believe healing begins with feeling seen, heard, and understood. I work with adults, couples, and adolescents navigating anxiety, depression, life transitions, relationship challenges, ADHD, autism, and personal growth. My approach is compassionate, collaborative, and tailored to your unique needs and goals. Whether you're seeking support during a difficult season, working through longstanding patterns, strengthening your relationships, or exploring neurodivergent experiences, I provide a safe and supportive space for meaningful change. Together, we can create greater clarity, resilience, and connection as you move toward the life you want to live. Taking the first step can feel difficult, but you don't have to navigate it alone. I look forward to walking alongside you on your journey.
Looking for practitioners who accept insurance?