Does Tonya Selman accept insurance, if so, what types?

Tonya Selman does not accept insurance, however you may want to reach out to them directly to inquire about sliding scale options.

What is Tonya Selman's rate per therapy session?

Tonya Selman's out of pocket fee structure is as follows: <br> <ul><li>45 to 60 minutes ($130 - $150)</li></ul>

What treatment approaches and services does Tonya Selman offer?

Tonya Selman offers the following approaches and services to their clients: <br> <ul><li>Holistic Therapy</li> <li>Cognitive Behavioral Therapy (CBT)</li> <li>Acceptance and Commitment (ACT)</li> <li>Mindfulness-Based Cognitive Therapy (MBCT)</li> <li>Person-Centered</li> <li>Strength-Based</li> <li>Motivational Interviewing</li></ul>

Tonya Selman

Integrative Therapist & Certified Health Coach Trans4mational Mindset Group PLLC

Telehealth

Available this week

Specializes in: Women's Health, LGBTQIA+, Anxiety, Sleep or Insomnia, Burnout,

Introduction

Many people come to therapy when life looks manageable on the outside, but internally feels heavier than it seems. You may be navigating anxiety, burnout, grief, relationship stress, life transitions, or a season of change that has left you feeling disconnected from yourself. I am a Licensed Clinical Social Worker in Texas and a certified health coach with over 15 years of experience. My approach is integrative and collaborative, helping clients understand the connection between their thoughts, emotions, nervous system, body, sleep, stress, and sense of self. Together, we slow things down, make sense of what is happening beneath the surface, and build tools for clarity, steadiness, and self-trust. Over time, many clients feel more grounded, empowered, and connected to what matters most.

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY White

Highlights

Accepting new clients
Available on nights & weekends
Offers free consultation
Telehealth appointments

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Coaching

Communities

Lesbian, Gay, & Bisexual
Feminism
Open Relationships/Polyamory

Age groups

Young Adults (18-24)
Adults (24+)

Languages

English

Faiths

Multi-Faith
Interfaith
Christian
Buddhist
Humanism
Taoist

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

45 to 60 minutes $130 - $150

Professional Information

Professional Affiliations

National Association of Social Workers (NASW)

FAQ

Is Tonya Selman accepting new clients and do they offer online appointment requests? Tonya Selman is currently accepting new clients and can be booked on the Therapy Finder website. Tonya Selman also offers a free consultation.

Does Tonya Selman offer telehealth appointments? Tonya Selman does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Tonya Selman specialize in? Tonya Selman specializes in the following areas: Anxiety, Depression, Grief, LGBTQIA+, Sleep or Insomnia, Stress, Women's Health, and Burnout.