Professions: Psychotherapist Primary Credential: Licensed Clinical Social Worker License Status: Active license in AZ, CT, IN, ME, VA No one gets out of childhood without a scraped knee or falling off a bicycle. That is to say, you had an experience in childhood that took you by surprised and shocked you. Feeling of fear or anger or shame arose. You had a normal response to an abnormal experience. All to often these experiences are not completely felt and understood. They linger in the nervous system and mind resulting in anxiety and depression. You were born with a unique set of strengths and have used them every day. You have always been doing your best. Focusing on building your strengths, and challenging beliefs and perceptions about yourself and the world will enhance your well-being. As you gain a deeper understanding of yourself you will also develop new strategies to meet life’s challenges. The process of self-discovery is life-long. I have over 30 years of experience working with people. I use tools from positive psychology, depth psychology, trauma informed practices. I provide non-judgmental listening to hear and understand your story. With these tools we will build a foundation for a safe and trusting therapeutic relationship. You and I will work together to define your goals and find the approach that will work best for you. The issues I have helped people with include the following: Anxiety Depression Trauma, including military The approaches I use include the following: Deep Brain Reorienting [DBR] Eye Movement Desensitization Reprocessing [EMDR] Positive Psychology Psychodynamic I work with: Young Adult [18-24] Adults Elders [65+]
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