Are you feeling overwhelmed trying to balance work, school, family, relationships, caregiving, and personal expectations? Many women — professionals, entrepreneurs, college students, wives, moms, and caregivers — silently carry the weight of anxiety, burnout, perfectionism, people-pleasing, and self-doubt. You don't have to navigate it all alone. I provide online, culturally sensitive therapy combining person-centered therapy (PCT), cognitive behavioral therapy (CBT), and evidence-based practices to help you: • Manage anxiety & depression • Navigate career, academic & relationship challenges • Address burnout, perfectionism & people-pleasing • Build self-esteem & clarify identity You’ve taken care of everything and everyone else. Now it’s your turn. I invite you to reach out and schedule a free virtual 15-minute consultation. How may I support you on your path to healing?