Life changes can feel overwhelming—whether you’re facing a career transition, relationship shift, loss, or the lasting effects of trauma. You don’t have to navigate it alone. I provide a supportive, compassionate space where you can feel heard, understood, and empowered to move forward with confidence. I specialize in helping individuals navigate major life transitions, including career changes, divorce and breakups, marriage, parenthood, and grief. I also support clients in healing from trauma or post-traumatic stress, managing stress and burnout, and breaking free from patterns that keep them feeling stuck. My approach is collaborative, strengths-based, and tailored to your unique goals. Together, we’ll identify what’s holding you back, build practical tools for coping and growth, and create meaningful, sustainable change. Whether you’re starting a new chapter or rebuilding after a difficult season, I’m here to help you create a life that feels more balanced, fulfilling, and aligned with who you are becoming. For flexibility and accessibility, I offer virtual sessions at a discounted rate.
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