My name is Tracy McNaughton. I am a certified Mental Health Coach and group facilitator with specialized training in complex developmental trauma. I offer depth oriented support to individuals navigating emotional and relational challenges. I am committed to holding spaces where personal transformation and healing are rooted in relational presence. Together, we will explore what it means to be human and notice what emerges when safety and trust are felt and seen. The modality, NARM, focuses on present-moment awareness, nervous system regulation, and resolving patterns that impact identity, relationships, and emotional functioning. I also offer Microcurrent Neurofeedback (MCN), a non-invasive brain-based therapy that supports nervous system regulation. MCN may help reduce anxiety, improve sleep, decrease stress reactivity, and enhance cognitive clarity. It is often used alongside counseling/coaching to support deeper and more efficient regulation of the nervous system.
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