Tracy Shadle

​Welcome! ​I am passionate about helping women, parents, and older adults heal, grow, and build meaningful lives. Call, email, or hit client portal if you'd like to schedule or know more! ​Core Specialties: ​Anxiety/Stress ​Relationship & Attachment ​PTSD, Trauma, Emotional Pain ​Perfectionism & Inner Critic ​Parenting Neurodivergent Children ​EMDR & Parts Work ​Traditional talk therapy helps us understand why we feel the way we do, but true healing often requires reaching the deeper parts of our brain and nervous system where painful experiences and emotional patterns are stored. ​By integrating Eye Movement Desensitization and Reprocessing (EMDR) with IFS-informed Parts Work, we create a body-centered approach. Parts Work gives us a map to understand your inner protective system, while EMDR provides the brain mechanism to process old wounds. ​Why Choose an EMDR Intensive? An ​EMDR Intensive is an extended, hyper-focused blocks of time (4 to 6 hours) dedicated entirely to your target goals. Why would you want to do such a long block of time? -No starting and stopping -No momentum loss from check ins -Dive straight into trauma processing, and achieve meaningful relief in days or weeks—accomplishing what might otherwise take months or years of weekly therapy ​Virtual Therapy Across Oregon I offer virtual online therapy sessions for clients residing in Portland Oregon and Bend Oregon. If you’re unsure whether we’d be a good fit, I offer a complimentary initial consultation to answer your questions and discuss your goals. Call, email, or hit client portal if you'd like to schedule or know more! ​Insurance & Payment Options I am an out-of-network provider, if you would like to see if your insurance plan offers reimbursement, you can easily verify your benefits or request upfront payment assistance via Thrizer. Some treatment options aren't available as a an out of network option, let me know if you need to know more. ​Verify your benefits here: eligibility.thrizer.com/tracyshadle ​Clinical Supervision I am an experienced clinical supervisor for LPC and LCSW candidates, and I offer free consultations for potential supervisees. Reach out to learn more about how you can reduce your supervision fees!