At Trauma Solutions, we believe therapy is a powerful tool for enriching life and creating secure, compassionate connections in a non-judgmental space. We strive to facilitate lasting change from within. At our counseling practice, we embrace a holistic approach to treatment, addressing the interconnected needs of the mind, body, and spirit. We believe that understanding both conscious and subconscious emotions, as well as the feelings tied to them, is essential for effective healing. Since memories shape how our brains process and assign meaning to life experiences, identifying how these memories were stored is key to rewiring negative associations. In collaboration with the team at Trauma Solutions, we work to process and reframe these memories, freeing the mind and body from undesired connections creating true healing.