Clinician Headshot

Trevor Sowders

Counseling Winding Roads Counseling LLC
In-person In-person
Telehealth Telehealth
Available next week
Specializes in: Anxiety, Depression, Trauma, Obsessive-Compulsive Disorder (OCD), PTSD
In network with Blue Cross Blue Shield, United Healthcare, UMR, Aetna, CareSource

Introduction

Are you struggling with feeling down, unmotivated, anxious, or jumpy? Do you find yourself basing your decisions on whether or not your mood or anxiety will allow you to accomplish whatever task you are about to engage in? Maybe you find it hard to connect with others because no one seems to understand, or if they did you worry they would judge you? Whether you are new to therapy or have been in therapy for decades and still looking for answers, I am here to join you on your journey to find new perspectives, unlock new skills, and make the changes you have always wanted to make! I am experienced in working with both adults and adolescents working through a wide range of concerns including trauma, depression, anxiety, relationship issues, grief, and life transitions. I use a variety of evidence-based practices including Cognitive Processing Therapy, Exposure and Response Prevention, Cognitive Behavioral therapy, as well as others. I am excited to work with you on whatever journey you are on and meeting you wherever you are on that journey. There is no right or wrong time to reach out and there is no concern too big or too small to get the extra support you need. I hope you reach out to schedule your intake soon and I look forward to hearing from you!

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options Free intro call available

Pay with insurance

Trevor Sowders accepts these insurance providers. What you pay depends on your plan.
  • Blue Cross Blue Shield
  • United Healthcare
  • UMR
  • Aetna
  • CareSource

Pay out-of-pocket

Trevor Sowders has not provided out-of-pocket fees. Get in contact for more information.

Locations

Franklin Office
2000 N. Morton St.
Franklin, IN 46131-9734
Get Directions
Greenwood Office
1634 W. Smith Valley Rd. Suite A
Greenwood, IN 46142-1550
Get Directions
Video Office

FAQ

Is Trevor Sowders accepting new clients and do they offer online appointment requests? Trevor Sowders is currently accepting new clients and can be booked on the Therapy Finder website. Trevor Sowders also offers a free consultation.
Does Trevor Sowders offer telehealth appointments? Trevor Sowders does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Trevor Sowders specialize in? Trevor Sowders specializes in the following areas: Anxiety, Depression, Obsessive-Compulsive Disorder (OCD), PTSD, and Trauma.
Phone in hand
Therapists / Trevor Sowders
Therapy Finder help Write for us About us
Find a therapist Browse directory Resources Mental health FAQ Therapist signup

Therapy Finder does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Therapy Finder. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Therapy Finder is not intended to be a substitute for professional advice.

Therapy Finder assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Therapy Finder be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Therapy Finder are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE THERAPY FINDER. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.

© 2026 SimplePractice, LLC

Privacy Terms Accessibility