Are you feeling overwhelmed by anxiety, trauma, or depression from the unique pressures of your job as a first responder or as a man navigating life’s challenges? Do you struggle to find balance and safety after difficult experiences? These feelings are valid, and healing is possible. Together, we create a supportive space to understand your story and build effective coping skills. Taking this step can help you regain strength and resilience for a healthier, more balanced life. View 4 Photos I have experience in supporting clients with anxiety, first responder stress, and men's issues. Together, we can develop practical tools to manage overwhelming feelings and build lasting balance. My approach focuses on empowering you to reclaim control and improve your daily well-being