I am Trista Huddleston, a compassionate and dedicated therapist with a Master’s degree in Counseling and Mental Health from Lindsey Wilson University. I specialize in helping individuals navigate addiction, trauma, anxiety, and co-occurring mental health challenges. If you are feeling overwhelmed, stuck, or struggling to move forward, therapy can be a place to regain clarity, stability, and direction. I provide a supportive, nonjudgmental space where you can talk openly, feel understood, and begin working through what’s been holding you back. My approach is person-centered and collaborative, meaning we work together at your pace and focus on what matters most to you. I help clients build practical coping skills, improve emotional regulation, strengthen self-awareness, and develop healthier patterns that support long-term change. I offer both telehealth and in-person sessions to make therapy accessible and flexible for your lifestyle. Whether you are beginning your recovery journey, working through past trauma, or trying to manage ongoing anxiety or stress, I meet you where you are and support you in taking the next steps forward. My goal is to help you move from simply getting by to feeling more grounded, empowered, and in control of your life.