I'm a Registered Associate Marriage and Family Therapist committed to creating a space where you feel heard and supported. I work with individuals and families across all ages, from children and teens to adults, helping navigate anxiety, depression, trauma, and the unique stressors that come with blended families and work-related challenges. My approach draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Structural Family Therapy, EMDR, and Art Therapy, tailored to what works best for you. I believe in being honest and authentic in our work together, meeting you where you are without judgment. Together, we can work through the difficult moments while helping you build a life that feels more aligned with who you want to be. I offer both telehealth and in-person sessions and am currently accepting new clients.
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