My approach is grounded in compassion, collaboration, and evidence-based practices tailored to your unique needs. I believe that there’s no one-size-fits-all approach to therapy, which is why I draw from multiple therapeutic modalities to find what resonates most with you. My areas of focus include trauma, anxiety, depression and interpersonal challenges. I am an EMDR trained, LGBTQ+ affirming therapist with extensive experience supporting clients in this community, and I strive to create a safe, inclusive space where all identities are respected and valued. Together, we’ll explore your goals, identify patterns, and work toward meaningful change—at your pace, and in a way that feels authentic to you. I am completing my IFS Level 1 Training in November 2026.