Clinician Headshot

trudy-ann Gayle

Psychology Life Matters Services
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Abandonment, ADD/ADHD,
In network with SEIU, Aetna, Blue Shield, Fidelis Care, 1199 SEIU National Benefit Fund,

Introduction

I believe therapy should be both compassionate and strategic. My work is designed for thoughtful, driven individuals who may appear high-functioning externally but feel overwhelmed, self-critical, or emotionally stretched internally. Rather than focusing on “fixing” you, I help you understand how your mind works, identify patterns with precision, and build sustainable emotional strength. I specialize in working with ambitious adults navigating attachment dynamics, life transitions, neurodivergence, identity development, and high achievement pressures. Many of my clients are sensitive and capable, successful yet self-doubting — living in the duality of ambition and overwhelm. Together, we reduce shame, increase self-trust, and create practical systems that allow you to thrive in a world not always built for your wiring. My approach integrates diagnostic clarity, psychoeducation, and deep relational work. I balance warmth with accountability, insight with action, and validation with measurable growth. Therapy is not passive — it is a collaborative, intentional space where emotional intelligence becomes a strength, patterns are addressed directly, and meaningful transformation occurs. I provide a discreet, high-level therapeutic experience for individuals who value depth, excellence, and real change.

PRONOUNS She/Her/Hers
RACE & ETHNICITY Black/African American

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Groups
  • Classes
  • Coaching

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Payment options Free intro call available

Pay with insurance

trudy-ann Gayle accepts these insurance providers. What you pay depends on your plan.
  • SEIU
  • Aetna
  • Blue Shield
  • Fidelis Care
  • 1199 SEIU National Benefit Fund
  • Anthem

Pay out-of-pocket

trudy-ann Gayle has not provided out-of-pocket fees. Get in contact for more information.

Locations

Valley Stream, NY 11581-1240
Video Office

Professional Information

Professional Affiliations

  • American Psychological Association (APA)

FAQ

Is trudy-ann Gayle accepting new clients and do they offer online appointment requests? trudy-ann Gayle is currently accepting new clients and can be booked on the Therapy Finder website. trudy-ann Gayle also offers a free consultation.
Does trudy-ann Gayle offer telehealth appointments? trudy-ann Gayle does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does trudy-ann Gayle specialize in? trudy-ann Gayle specializes in the following areas: Abandonment, ADD/ADHD, Adjustment Disorder, Anxiety, Bipolar Disorder, Chronic Impulsivity, Coping Skills, Couples Counseling, Cultural Adjustment, Depression, Emotional Abuse, Family Conflict, Life Transitions, Loneliness, Marital and Premarital, Mood Disorders, Perfectionism, PTSD, Relationship Issues, Social Anxiety, Stress, Testing and Evaluation, Trauma, Women's Health, and Women's Issues.
Phone in hand


Therapy Finder does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Therapy Finder. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Therapy Finder is not intended to be a substitute for professional advice.

Therapy Finder assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Therapy Finder be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Therapy Finder are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE THERAPY FINDER. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.