Reaching out for help can feel overwhelming, but you don’t have to do it alone. I provide a space built on trust and understanding, where your experiences are seen and valued. As a licensed mental health counselor, I work with adults facing a wide range of emotional and life challenges, including anxiety, depression, trauma, grief, and the deeper questions that arise during major transitions. Using an existential and person-centered approach, I help clients process their experiences, reconnect with what truly matters to them, and move toward a healthier version of themselves. I am passionate about helping everyone feel understood, heard, and create meaningful change in their lives. Clients can expect a welcoming and supportive environment where they feel validated and respected. The first session focuses on building rapport, understanding what brings you to therapy, identifying your goals, and exploring what you hope to gain from the therapeutic process. Honesty, compassion, and practical guidance shape how I assist clients. If you’re ready to begin your counseling journey, I would be honored to support you as you take the next step.