Do you feel overwhelmed, misunderstood, or stuck in patterns you want to change? Maybe you overthink, struggle to manage emotions, or find that stress is affecting your relationships. Therapy can be a place to make sense of those experiences and practice ways to move forward. I’m Tyler Bryant, a Licensed Professional Counselor–Mental Health Service Provider and owner of Bryant Counseling & Telehealth Services PLLC. I offer online therapy throughout Tennessee for anxiety, depression, trauma-related concerns, relationship stress, and life transitions. I also have a particular interest in supporting autistic individuals with emotional regulation, communication, relationships, and everyday challenges. My approach is approachable, collaborative, and practical. Using cognitive behavioral strategies, we’ll explore how your thoughts, emotions, and behaviors connect and develop coping skills that fit your life. I use clear explanations, concrete examples, and manageable steps to help you apply what we discuss outside our sessions. Your goals and feedback guide our work together. For those who wish, I offer Christian faith integration. Clients of all backgrounds are welcome, and your beliefs and preferences will be respected. You don’t need to have everything figured out before starting. Reach out to ask about availability and whether we may be a good fit.