I believe counseling doesn’t have to feel clinical or intimidating. It starts with meeting you where you are, without judgment. I help people navigate anxiety, depression, trauma, ADHD, and life’s transitions through a collaborative, practical approach that draws from CBT, IFS, and ART. I offer telehealth and walk-and-talk therapy, with space for your needs and your pace. I’m currently accepting new clients, so feel free to reach out with questions or schedule an appointment online.
Looking for practitioners who accept insurance?