I'm a Licensed Mental Health Counselor (MHC-LP) with a deep commitment to working with couples and LGBTQ clients navigating anxiety, depression, and trauma. I believe therapy works best when it's accessible—that's why I offer flexible scheduling with both in-person and telehealth appointments, and I accept several major insurance plans including Aetna, UnitedHealthcare, Blue Cross Blue Shield, Carelon Behavioral Health, and Optum. My approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), person-centered practice, and family/marital therapy, tailored to what resonates with you. Whether you're working through relationship dynamics as a couple, processing individual struggles, or strengthening family connections, I'm here to meet you where you are. I'm currently accepting new clients and would welcome the opportunity to support you.